Published by Authority Magazine, read the full article here.


PAUSE & BE GRATEFUL. Taking time to be present and appreciate what you have in your life right now. Too often, we think “we will be happy when…” Train yourself to be grateful for your situation right now, the loved ones and friends you have. Focus on what you have vs what you do not.

As a part of my series about the women in wellness for Authority Magazine, I had the pleasure of interviewing Kristina Shea.

Kristina Shea, an emerging leader in the Canadian wellness space, is savvy, smart, and spirited. With a strong business background as a senior marketing executive, anyone who knows her will agree she is heart-centered, too… and these days she has stepped out on her own into the entrepreneur space as the founder of BlueSkys Life™, a modern, inclusive and holistic wellness brand.

Kristina is particularly focused on women’s wellness and education — including an important cannabis component, in keeping with the all-natural element. Additionally, she regularly donates her time and talents to make things better for others, speaking on women’s leadership and entrepreneurship as well as wellness and health has a diverse and impressive background.


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